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Bodybuilding.com: Team bodybuilding.com athlete profile: katrina freds

Katrina Freds went from small-town janitor to big-time inspiration.

BODYBUILDING.COM: Craig Capurso: What's In Your Fridge?

From Wall Street oil trader to IFBB Pro physique competitor, Craig Capurso knows the meaning of hard work. Check out what fuels his success with a peek inside the fridge of this Bodybuilding.com athlete.

Bodybuilding.com: Kayla Transformed Her Body With Bodybuilding.com's Fitness 360 Trainer

Frequent partying seemed fun at first, but it eventually left Kayla with a poor self-image. Fitness helped her reclaim her life.

Active.com: 10 Surprising Reasons You’re Not Losing Weight

When you're on top of your meals and have your training program set to a tee, you expect to see results. Lean meats, fresh fruits, complex carbs and loads of green veggies, paired with a good sweat session, should show a drop in the scale over time.

Active.com: 10 Fitness Careers Guaranteed to Be Your Dream Job

We can all agree personal fitness is great, and there's no feeling comparable to that post-workout endorphin rush. But you can't lift for a living, right?