CURRENT COLLECTION. SIT BACK, RELAX, AND HAVE A READ. Team athlete profile: katrina freds

Katrina Freds went from small-town janitor to big-time inspiration.

BODYBUILDING.COM: Craig Capurso: What's In Your Fridge?

From Wall Street oil trader to IFBB Pro physique competitor, Craig Capurso knows the meaning of hard work. Check out what fuels his success with a peek inside the fridge of this athlete. Kayla Transformed Her Body With's Fitness 360 Trainer

Frequent partying seemed fun at first, but it eventually left Kayla with a poor self-image. Fitness helped her reclaim her life. 10 Surprising Reasons You’re Not Losing Weight

When you're on top of your meals and have your training program set to a tee, you expect to see results. Lean meats, fresh fruits, complex carbs and loads of green veggies, paired with a good sweat session, should show a drop in the scale over time. 10 Fitness Careers Guaranteed to Be Your Dream Job

We can all agree personal fitness is great, and there's no feeling comparable to that post-workout endorphin rush. But you can't lift for a living, right?